How many calories are in Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes?
Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes has about 492 calories per serving based on the current ingredient list and serving size on this page.
InternationalLunchVegetarianGluten Free30 Minute Meals
Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes
Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes is a Lunch international recipe with 492 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
492 kcal
Total Time
30 min
Servings
1
Protein
23.1 g
Ingredients
- Sweet Potato1 medium (180 g)
- Egg2.2 medium (110 g)
- Cheddar Cheese2 slice (50 g)
Instructions
- 1
Step 1
Preheat your oven to 400°F (200°C).
- 2
Step 2
In the meantime, wash the sweet potato and pierce it several times with a fork or knife. Dice the cheddar cheese.
- 3
Step 3
Take to the oven and bake for 20 minutes or until tender. Remove, let cool and make a long cut across it, as you can see on the picture.
- 4
Step 4
Top each half with the cheese and eggs.
- 5
Step 5
Take back to the oven for 10 minutes, or until the egg is cooked as desired.
- 6
Step 6
Remove and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
492
Protein
23.1g
Carbs
38.1g
Fat
23.5g
Fiber
5.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkEggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes
Is Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes suitable for vegetarians?
Yes. Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes is suitable for vegetarians as written.
Is Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes gluten-free?
Yes. Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes?
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes ahead of time?
Baked Egg and Cheddar Cheese Stuffed Sweet Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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