InternationalLunchVegetarianGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Cheese Stuffed Lentil Burgers

Cheese Stuffed Lentil Burgers is a Lunch international recipe with 677 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

677 kcal

Total Time

25 min

Servings

1

Protein

72.7 g

Ingredients

  • Lentils1 cup (200 g)
  • Garlic1 clove (3 g)
  • Onion1/4 count (38 g)
  • Carrot1/2 medium (30 g)
  • Cheese2 slice (50 g)
  • Oats2 tablespoon (20 g)
  • Egg1 medium (50 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked lentils. Blend the oats until powdery.

  2. 2

    Step 2

    Preheat half the oil in a pan over medium-high heat. In the meantime, chop the onion and garlic.

  3. 3

    Step 3

    Once heated, add the chopped vegetables to the pan with a pinch of salt and stir-fry for 3-5 minutes over medium heat.

  4. 4

    Step 4

    Once the onion gets translucent, add the chopped or grated carrot. Continue cooking for 5 more minutes and remove from heat.

  5. 5

    Step 5

    Place the cooked lentils in a bowl and mash. You can also use a hand blender.

  6. 6

    Step 6

    Add the stir-fry with the oats, egg and salt and pepper to taste. Season however you prefer, you can use ground garlic, curry, paprika, etc.

  7. 7

    Step 7

    Once it's done, preheat the grill with the remaining olive.

  8. 8

    Step 8

    Add some mixture using a spoon, add some cheese and cover with more mixture. Repeat the process until using the whole mixture.

  9. 9

    Step 9

    Cook each side for 2-4 minutes per side and, remove once browned. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

677

Protein

72.7g

Carbs

170.5g

Fat

34.7g

Fiber

29.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cheese Stuffed Lentil Burgers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cheese Stuffed Lentil Burgers

How many calories are in Cheese Stuffed Lentil Burgers?

Cheese Stuffed Lentil Burgers has about 677 calories per serving based on the current ingredient list and serving size on this page.

Is Cheese Stuffed Lentil Burgers suitable for vegetarians?

Yes. Cheese Stuffed Lentil Burgers is suitable for vegetarians as written.

Is Cheese Stuffed Lentil Burgers gluten-free?

Yes. Cheese Stuffed Lentil Burgers is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cheese Stuffed Lentil Burgers?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cheese Stuffed Lentil Burgers ahead of time?

Cheese Stuffed Lentil Burgers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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