Cheese Stuffed Lentil Burgers with Broccoli Salad

Ingredients

• Lentils1 cup (200 g)
• Egg1 medium (50 g)
• Onion1/4 count (38 g)
• Carrot1/2 medium (30 g)
• Cheese2 slice (50 g)
• Oats2 tablespoon (20 g)
• Broccoli1 cup (90 g)
• Lemon Juice1 tablespoon (15 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe, you need cooked lentils. Blend the oats until powdery.

2. 2

   Step 2

   Preheat half the oil in a pan over medium-high heat. In the meantime, chop the onion.

3. 3

   Step 3

   Once heated, add the onion to the pan with a pinch of salt and stir-fry for 3-5 minutes over medium heat.

4. 4

   Step 4

   Once the onion gets translucent, add the chopped or grated carrot. Continue cooking for 5 more minutes and remove from heat.

5. 5

   Step 5

   Place the cooked lentils in a bowl and mash. You can also use a hand blender.

6. 6

   Step 6

   Add the onion, carrot, oats and egg to the bowl with the lentils. Add salt and pepper to taste. Season however you prefer, you can use ground garlic, curry, paprika, etc.

7. 7

   Step 7

   Once done, preheat the grill with the remaining olive oil.

8. 8

   Step 8

   Add some mixture using a spoon, add some cheese and cover with more mixture. Repeat the process until using the whole mixture.

9. 9

   Step 9

   Cook each side for 2-4 per side and, remove once browned. Serve.

10. 10

    Step 10

    For the salad, cut the broccoli into florets and place in a pot filled with boiling water. Boil for 3-4 minutes. Remove and set aside.

11. 11

    Step 11

    Then season with lemon juice and a pinch of salt. You can add some chopped onion.

12. 12

    Step 12

    Serve the cheese stuffed lentil burgers and broccoli salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Cheese Stuffed Lentil Burgers with Broccoli Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.