Pasta with Teriyaki Sauce Stir-Fried Vegetables

Ingredients

• Spaghetti3/4 cup (120 g)
• Onion1/4 count (38 g)
• Mushrooms1/2 cup (35 g)
• Zucchini1/4 count (50 g)
• Teriyaki Sauce1 tablespoon (14 g)
• Garlic1/2 clove (2 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Boil the pasta in salted water according to the indicated time on the package. Remove and drain.

2. 2

   Step 2

   In the meantime, chop the onion and cut the vegetables in to strips.

3. 3

   Step 3

   Heat the oil in a pan over medium-high heat.

4. 4

   Step 4

   Once heated, add the onion with the garlic, bell pepper and a pinch of salt. Stir-fry for 5 minutes.

5. 5

   Step 5

   Then add the mushrooms and zucchini. Optional: Add green beans or some broccoli.

6. 6

   Step 6

   Add salt and pepper to taste and then the teriyaki sauce.

7. 7

   Step 7

   Cover and cook over medium heat for 8-10 minutes. If necessary, add some water to prevent from drying.

8. 8

   Step 8

   Once the vegetables are soft, add the pasta and mix well. Let cook for 2 minutes for a better taste.

9. 9

   Step 9

   Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Teriyaki Sauce Stir-Fried Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.