InternationalDessertVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals

Pastry Cream with Tangerines

Pastry Cream with Tangerines is a Dessert international recipe with 189 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

189 kcal

Total Time

15 min

Servings

1

Protein

6.7 g

Ingredients

  • Milk1/2 cup (120 ml)
  • Egg Yolk1 count (15 g)
  • Cornstarch1 tablespoon (10 g)
  • Vanilla Extract1 teaspoon (5 g)
  • Tangerine1/2 count (50 g)
  • Stevia2 packet (2 g)

Instructions

  1. 1

    Step 1

    Keep in mind that for this recipe you will need to allow time for resting and refrigeration. But if you prefer it hot, skip refrigeration.

  2. 2

    Step 2

    Place the egg yolk and cornstarch in a small pot and mix with a whisk until well blended.

  3. 3

    Step 3

    Next, pour the milk gradually and mix constantly until well blended.

  4. 4

    Step 4

    Bring to medium heat and stir constantly until thickened.

  5. 5

    Step 5

    Add the vanilla extract together with the stevia and mix well. Allow to cool.

  6. 6

    Step 6

    To prevent a crust from forming, cover with plastic wrap.

  7. 7

    Step 7

    Cut the tangerine into wedged.

  8. 8

    Step 8

    Place the tangerine wedges and pastry cream in a bowl. Serve.

  9. 9

    Step 9

    Remember that you can replace stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Nutrition Snapshot

Macros and micros at a glance

Calories

189

Protein

6.7g

Carbs

21.1g

Fat

8g

Fiber

0.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pastry Cream with Tangerines can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pastry Cream with Tangerines

How many calories are in Pastry Cream with Tangerines?

Pastry Cream with Tangerines has about 189 calories per serving based on the current ingredient list and serving size on this page.

Is Pastry Cream with Tangerines suitable for vegetarians?

Yes. Pastry Cream with Tangerines is suitable for vegetarians as written.

Is Pastry Cream with Tangerines gluten-free?

Yes. Pastry Cream with Tangerines is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pastry Cream with Tangerines?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pastry Cream with Tangerines ahead of time?

Pastry Cream with Tangerines can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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