InternationalBreakfastHigh ProteinLow CarbUnder 300 CaloriesFat Loss Friendly

Peameal Bacon

Peameal Bacon is a Breakfast international recipe with 231 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

231 kcal

Total Time

245 min

Servings

1

Protein

26.1 g

Ingredients

  • Pork Loin100 g
  • Cornmeal1.5 tablespoon (12 g)
  • Sugar1.5 teaspoon (8 g)
  • Bay Leaves1/2 count (1 g)
  • Water3/4 glass (188 ml)

Instructions

  1. 1

    Step 1

    You need to cook this recipe five days in advance.

  2. 2

    Step 2

    In a bowl or container mix the water with salt, pepper, sugar and bay leaves. Optional: Add a pinch of garlic and prague powder.

  3. 3

    Step 3

    Add the pork loin to the bowl and refrigerate for 5 days. Remember to stir once a day.

  4. 4

    Step 4

    Remove the pork and drain. Refill the bowl with cold water and add the pork loin into the bowl

  5. 5

    Step 5

    Refrigerate for 2 hours.

  6. 6

    Step 6

    Repeat the process after 2 hours.

  7. 7

    Step 7

    Once done, drain the pork and coat with the cornmeal. Press down to cover completely.

  8. 8

    Step 8

    Cook as desired and enjoy.

Nutrition Snapshot

Macros and micros at a glance

Calories

231

Protein

26.1g

Carbs

17g

Fat

13.6g

Fiber

5.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

No major allergens flagged

Meal Prep and Storage

Make it easier to prep ahead

Peameal Bacon can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Peameal Bacon

How many calories are in Peameal Bacon?

Peameal Bacon has about 231 calories per serving based on the current ingredient list and serving size on this page.

Is Peameal Bacon suitable for vegetarians?

No. Peameal Bacon is not vegetarian as written because it includes Pork Loin.

Is Peameal Bacon gluten-free?

Peameal Bacon is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Peameal Bacon?

This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.

Can I make Peameal Bacon ahead of time?

Peameal Bacon can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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