Peanut Butter Cacao Nib Oat Mug Cake

Ingredients

• Oats3 tablespoon (30 g)
• Egg1 count (55 g)
• Cocoa Powder1 tablespoon (14 g)
• Peanut Butter1/2 tablespoon (15 g)
• Dark Chocolate with 45-59% Cacao1/2 small square (5 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   If you don't have oat flour available, simply add rolled oats to a blender and blitz for about 15 seconds until you have a powdery flour.

2. 2

   Step 2

   Chop the chocolate and let sit. You will use half the amount for the mix and half for the garnish.

3. 3

   Step 3

   Add the oat flour, cocoa powder, stevia and, if you have, baking powder in a cup. Mix.

4. 4

   Step 4

   Add the egg and chopped chocolate. Mix with a fork.

5. 5

   Step 5

   Take to the microwave for 1 minute and a half. Garnish with the peanut butter and the remaining chocolate.

6. 6

   Step 6

   You can also cook it in a non-stick pan and make pancakes instead.

7. 7

   Step 7

   You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Peanut Butter Cacao Nib Oat Mug Cake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.