InternationalDinner30 Minute Meals

Peas and Tomato Pasta

Peas and Tomato Pasta is a Dinner international recipe with 671 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

671 kcal

Total Time

30 min

Servings

1

Protein

11.3 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Oil1/2 tablespoon (5 ml)
  • Butter1/3 tablespoon (10 g)
  • Leek1/4 cup (25 g)
  • Tomato1 count (130 g)
  • Basil2 count (1 g)
  • Peas1/4 cup (50 g)
  • Bay Leaves1 count (1 g)

Instructions

  1. 1

    Step 1

    Cook the pasta following the instructions on the package and set aside.

  2. 2

    Step 2

    Place the butter and oil in a casserole and stir-fry the leek (white part) for 5 minutes over medium-low heat.

  3. 3

    Step 3

    Meanwhile, make a cross cut at the top of the tomato, about a finger deep.

  4. 4

    Step 4

    Place the tomato in a pot of boiling water and boil for 5 minutes. Next, remove, drain, blend and set aside.

  5. 5

    Step 5

    Separately, wash the peas and chop the basil.

  6. 6

    Step 6

    Add the tomato, bay leaf and fresh peas to the casserole and continue cooking over low heat.

  7. 7

    Step 7

    Add the basil leaves and cook for 6 minutes or until the peas are al dente.

  8. 8

    Step 8

    Add salt and serve over the drained and hot pasta.

Nutrition Snapshot

Macros and micros at a glance

Calories

671

Protein

11.3g

Carbs

49.4g

Fat

14.3g

Fiber

7.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Peas and Tomato Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Peas and Tomato Pasta

How many calories are in Peas and Tomato Pasta?

Peas and Tomato Pasta has about 671 calories per serving based on the current ingredient list and serving size on this page.

Is Peas and Tomato Pasta suitable for vegetarians?

No. Peas and Tomato Pasta is not vegetarian as written.

Is Peas and Tomato Pasta gluten-free?

Peas and Tomato Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Peas and Tomato Pasta?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Peas and Tomato Pasta ahead of time?

Peas and Tomato Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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