How many calories are in Pepper Chicken and Cheese Sandwich?
Pepper Chicken and Cheese Sandwich has about 446 calories per serving based on the current ingredient list and serving size on this page.
Pepper Chicken and Cheese Sandwich is a Breakfast international recipe with 446 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
446 kcal
Total Time
20 min
Servings
1
Protein
32.1 g
Ingredients
Instructions
Heat the oil in a grill over medium-high heat. Season the chicken breast with salt and pepper to taste.
Once heated, add to the grill and cook for 4-6 minutes per side.
Remove when desired doneness is reached and cut into slices.
Assemble the sandwich by placing the lettuce leaf, yellow cheese, pepper chicken and tomato on one bread slice. Optional: Add onion rings.
Top with the other bread slice and cut in half diagonally to obtain two triangles.
Optionally, you can take it back to the grill over low heat for a few minutes to toast the bread and melt the cheese.
Nutrition Snapshot
Calories
446
Protein
32.1g
Carbs
40.8g
Fat
17.3g
Fiber
2.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pepper Chicken and Cheese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Pepper Chicken and Cheese Sandwich has about 446 calories per serving based on the current ingredient list and serving size on this page.
No. Pepper Chicken and Cheese Sandwich is not vegetarian as written because it includes Chicken Breast.
Pepper Chicken and Cheese Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pepper Chicken and Cheese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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