Pineapple and Grilled Banana Oatmeal

Ingredients

• Oats5 tablespoon (50 g)
• Pineapple1/2 cup (85 g)
• Banana1/2 medium (65 g)
• Chia Seeds1/2 tablespoon (5 g)
• Milk1 cup (240 ml)

Instructions

1. 1

   Step 1

   Boil the oats and milk in a pot over medium heat.

2. 2

   Step 2

   Mix constantly until it boils and let boil for about 3-4 minutes before removing from heat. Optional: Add stevia and/or cinnamon.

3. 3

   Step 3

   At the sametime, heat a pan over medium heat.

4. 4

   Step 4

   Peel and slice the banana.

5. 5

   Step 5

   Brown both sides of it in a heated grill for 1-2 minutes. Remove.

6. 6

   Step 6

   Peel the pineapple and cut into bites.

7. 7

   Step 7

   Serve the oats with the pineapple and grilled banana in a plate. Sprinkle with chia seeds.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pineapple and Grilled Banana Oatmeal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.