How many calories are in Pineapple Protein Ice Pop?
Pineapple Protein Ice Pop has about 107 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Pineapple Protein Ice Pop
Pineapple Protein Ice Pop is a Dessert international recipe with 107 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
107 kcal
Total Time
5 min
Servings
1
Protein
14 g
Ingredients
- Pineapple1/2 cup (85 g)
- Water1/4 cup (60 ml)
- Protein Powder1/2 scoop (15 g)
Instructions
- 1
Step 1
Take into account that for this recipe you need a certain amount of time to freeze the ice pop.
- 2
Step 2
Blend the pineapple with the water and mix with the protein powder.
- 3
Step 3
Pour the previous mixture into the ice pop mold.
- 4
Step 4
If you wish, you can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
- 5
Step 5
Freeze for 2-4 hours. Next, remove and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
107
Protein
14g
Carbs
15.1g
Fat
1.2g
Fiber
2.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Pineapple Protein Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Pineapple Protein Ice Pop
Is Pineapple Protein Ice Pop suitable for vegetarians?
Yes. Pineapple Protein Ice Pop is suitable for vegetarians as written.
Is Pineapple Protein Ice Pop gluten-free?
Yes. Pineapple Protein Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Pineapple Protein Ice Pop?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pineapple Protein Ice Pop ahead of time?
Pineapple Protein Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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