How many calories are in Pineapple Protein Smoothie with Yogurt?
Pineapple Protein Smoothie with Yogurt has about 279 calories per serving based on the current ingredient list and serving size on this page.
Pineapple Protein Smoothie with Yogurt is a Shakes international recipe with 279 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
279 kcal
Total Time
10 min
Servings
1
Protein
31.5 g
Ingredients
Instructions
Peel the pineapple and cut into small pieces.
In the blender cup place the fruit, yogurt, protein powder and stevia.
Optional: You can add a pinch of vanilla extract.
Blend everything for about 1 minute. If necessary, add a little water to achieve the desired consistency.
Serve cool in a glass. You can add some mint leaves.
Nutrition Snapshot
Calories
279
Protein
31.5g
Carbs
30.5g
Fat
10.1g
Fiber
1.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pineapple Protein Smoothie with Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Pineapple Protein Smoothie with Yogurt has about 279 calories per serving based on the current ingredient list and serving size on this page.
Yes. Pineapple Protein Smoothie with Yogurt is suitable for vegetarians as written.
Yes. Pineapple Protein Smoothie with Yogurt is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pineapple Protein Smoothie with Yogurt can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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