How many calories are in Pizza Toast?
Pizza Toast has about 499 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastHigh Protein30 Minute MealsPost-Workout Meals
Pizza Toast
Pizza Toast is a Breakfast international recipe with 499 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
499 kcal
Total Time
30 min
Servings
1
Protein
29.5 g
Ingredients
- Tomato Sauce2 tablespoon (28 g)
- Cheese2 slice (50 g)
- Ham2 slice (60 g)
- Sliced Bread2 slice (80 g)
Instructions
- 1
Step 1
Preheat the oven to 356 °F (180 °C).
- 2
Step 2
Dice the ham and cheese. We recommend you use mozzarella cheese for this recipe.
- 3
Step 3
Spread the tomato sauce on top of the slice of bread.
- 4
Step 4
Place the bread slice on a tray, place it in the oven and wait until the cheese melts completely.
- 5
Step 5
You can also cook it in a pan.
Nutrition Snapshot
Macros and micros at a glance
Calories
499
Protein
29.5g
Carbs
44.5g
Fat
25.3g
Fiber
3.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Pizza Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Pizza Toast
Is Pizza Toast suitable for vegetarians?
No. Pizza Toast is not vegetarian as written.
Is Pizza Toast gluten-free?
Pizza Toast is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Pizza Toast?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pizza Toast ahead of time?
Pizza Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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