How many calories are in Pollo al Ajillo (Garlic Chicken)?
Pollo al Ajillo (Garlic Chicken) has about 380 calories per serving based on the current ingredient list and serving size on this page.
SpanishDinnerGluten Free
Pollo al Ajillo (Garlic Chicken)
Pollo al Ajillo (Garlic Chicken) is a dinner spanish recipe with 380 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
380 kcal
Total Time
35 min
Servings
1
Protein
30 g
Ingredients
- chicken thighs150 g
- olive oil2 tbsp
- garlic3 cloves
- white wine50 ml
- salt.5 tsp
- parsley1 tbsp
Instructions
- 1
Step 1
Season chicken with salt.
- 2
Step 2
Heat olive oil in a pan and brown the chicken on all sides.
- 3
Step 3
Add garlic cloves and cook until golden.
- 4
Step 4
Pour in white wine and simmer until reduced.
- 5
Step 5
Sprinkle with parsley before serving.
Nutrition Snapshot
Macros and micros at a glance
Calories
380
Protein
30g
Carbs
5g
Fat
26g
Fiber
1g
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Gluten
Meal Prep and Storage
Make it easier to prep ahead
Pollo al Ajillo (Garlic Chicken) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Pollo al Ajillo (Garlic Chicken)
Is Pollo al Ajillo (Garlic Chicken) suitable for vegetarians?
No. Pollo al Ajillo (Garlic Chicken) is not vegetarian as written because it includes chicken thighs.
Is Pollo al Ajillo (Garlic Chicken) gluten-free?
Yes. Pollo al Ajillo (Garlic Chicken) is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Pollo al Ajillo (Garlic Chicken)?
Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pollo al Ajillo (Garlic Chicken) ahead of time?
Pollo al Ajillo (Garlic Chicken) can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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