InternationalSnackVeganVegetarianGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals

Popcorn with Tangerine Juice

Popcorn with Tangerine Juice is a Snack international recipe with 169 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

169 kcal

Total Time

10 min

Servings

1

Protein

7.5 g

Ingredients

  • Tangerine1 count (100 g)
  • Water1/2 glass (125 ml)
  • Popcorn3 tablespoon (30 g)

Instructions

  1. 1

    Step 1

    For this recipe, you can make the popcorn without oil in the microwave or pan.

  2. 2

    Step 2

    Microwave: Put the popcorn in a microwave safe bowl and add 2 or 3 spoons of water. Mix well.

  3. 3

    Step 3

    You can add a pinch of salt. Cover with plastic wrap and make some holes.

  4. 4

    Step 4

    Cook at maximum power for 5 minutes until the popcorn pops. Let sit for 2 minutes in the microwave and remove.

  5. 5

    Step 5

    Pan: Heat 2 or 3 water spoons over medium heat. Once the water evaporates almost completely, add the popcorn.

  6. 6

    Step 6

    Cover the pot and wait for the popcorn to pop. Shake from time to time to prevent from sticking.

  7. 7

    Step 7

    At the same time, make the juice. Peel the tangerine and remove its seeds.

  8. 8

    Step 8

    Add the fruit and water to a blender cup.

  9. 9

    Step 9

    Blitz until smooth.

  10. 10

    Step 10

    Then strain to remove its seeds. Serve the popcorn with tangerine juice.

Nutrition Snapshot

Macros and micros at a glance

Calories

169

Protein

7.5g

Carbs

36g

Fat

3.3g

Fiber

7.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Popcorn with Tangerine Juice works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Popcorn with Tangerine Juice

How many calories are in Popcorn with Tangerine Juice?

Popcorn with Tangerine Juice has about 169 calories per serving based on the current ingredient list and serving size on this page.

Is Popcorn with Tangerine Juice suitable for vegetarians?

Yes. Popcorn with Tangerine Juice is suitable for vegetarians as written.

Is Popcorn with Tangerine Juice gluten-free?

Yes. Popcorn with Tangerine Juice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Popcorn with Tangerine Juice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Popcorn with Tangerine Juice ahead of time?

Popcorn with Tangerine Juice works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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