Pork Patties with Stir-Fried Vegetables

Ingredients

• Pork150 g
• Garlic1/2 clove (2 g)
• Flour1 tablespoon (8 g)
• Carrot1/2 medium (30 g)
• Onion1/4 count (38 g)
• Soy Sauce1 tablespoon (14 g)
• Oil1 tablespoon (10 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Clean the pork meat and cut into very small pieces. You can use the food processor but be careful not to grind it too much.

2. 2

   Step 2

   Chop the garlic, mix with the pork and flour. Season with salt and pepper and add some herbs if desired.

3. 3

   Step 3

   Mix well and shape the patties using your hands. Refrigerate.

4. 4

   Step 4

   Place a pan over high heat and once heated, pour half of the oil.

5. 5

   Step 5

   Add the patties and cook over medium heat for 5 minutes per side or until browned. Turn off.

6. 6

   Step 6

   Meanwhile, slice the vegetables into thin strips for the stir-fry.

7. 7

   Step 7

   Note that you can use red, green and/or yellow bell pepper.

8. 8

   Step 8

   Heat a pan over high heat and add the oil and spread once heated.

9. 9

   Step 9

   Add the vegetables and cook over medium heat for 2 minutes, cover and cook for 3-5 more minutes or until tender.

10. 10

    Step 10

    Stir in the soy sauce and season to taste with salt and pepper.

11. 11

    Step 11

    After about 2-3 minutes, turn off the heat.

12. 12

    Step 12

    Serve the pork patties with the stir-fried vegetables on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork Patties with Stir-Fried Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.