Pork Stew with Carrot and Peas

Ingredients

• Pork200 g
• Tomato1 count (130 g)
• Onion1/4 count (38 g)
• Carrot1/2 medium (30 g)
• Peas2 tablespoon (28 g)
• Yellow Chilli Pepper1/3 count (15 g)
• Cumin1 pinch (1 g)
• Oil2 teaspoon (7 ml)
• Garlic1/2 clove (2 g)

Instructions

1. 1

   Step 1

   Boil water in a pot. In the meantime, make a cross cut at the top of the tomato of only a finger deep.

2. 2

   Step 2

   Dice the carrot and place in the boiling water with the tomato. Let boil for 5 minutes.

3. 3

   Step 3

   Next, remove, drain and blend the tomato.

4. 4

   Step 4

   Add salt and pepper to taste and cut the pork into medium pieces. In the meantime, heat half the oil in a pot over high heat.

5. 5

   Step 5

   Once heated, add the pork and brown all its sides for about 5 minutes. Remove and set aside.

6. 6

   Step 6

   Add the remaining oil to the pot and, in the meantime, chop the onion with the garlic. Add both and stir-fry for 5 minutes.

7. 7

   Step 7

   Next, add the chopped yellow chili pepper, the cumin and add salt and pepper to taste. Add the blended tomato.

8. 8

   Step 8

   Add the pork, the peas and carrot. Cover and cook over low heat for 10-15 minutes or until the pork is cooked.

9. 9

   Step 9

   Remove and serve the stew.

10. 10

    Step 10

    Optional: If you have more time, you can cook the stew over low heat for more time for better taste.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork Stew with Carrot and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.