How many calories are in Pork Stew with Green Beans and Egg?
Pork Stew with Green Beans and Egg has about 382 calories per serving based on the current ingredient list and serving size on this page.
Pork Stew with Green Beans and Egg is a Dinner international recipe with 382 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
382 kcal
Total Time
25 min
Servings
1
Protein
41.7 g
Ingredients
Instructions
For this recipe we recommend you use a lean cut.
Add salt and pepper to the pork and cut into small pieces or shred.
In the meantime, heat the oil in a pot over high heat.
Once heated, add the beef and brown for about 5 minutes.
At the same time, chop the garlic, cut the green beans into pieces and dice the carrot and bell pepper.
Add to the pot and mix with the pork.
Cover and cook over medium heat for 8-10 minutes while stirring from time to time.
If necessary, add some water or broth to prevent from drying.
Add salt and pepper to taste and cook until well cooked.
Then heat the remaining oil in a pan over medium heat.
Whisk the egg in a bowl and add salt and pepper.
Add to the pan once heated and, after 30 seconds, stir using a slotted spoon until it sets.
Remove from heat and mix with the pork mixture.
Serve the pork stew with green beans and egg hot on a plate.
Nutrition Snapshot
Calories
382
Protein
41.7g
Carbs
23.2g
Fat
32g
Fiber
6.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Stew with Green Beans and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Stew with Green Beans and Egg has about 382 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Stew with Green Beans and Egg is not vegetarian as written because it includes Pork.
Yes. Pork Stew with Green Beans and Egg is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Stew with Green Beans and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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