How many calories are in Pork Stir-fry with Bell Pepper, Mashed Potatoes and Avocado?
Pork Stir-fry with Bell Pepper, Mashed Potatoes and Avocado has about 763 calories per serving based on the current ingredient list and serving size on this page.
Pork Stir-fry with Bell Pepper, Mashed Potatoes and Avocado is a Dinner international recipe with 763 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
763 kcal
Total Time
30 min
Servings
1
Protein
55.5 g
Ingredients
Instructions
Peel and chop the potato. Boil for 10-12 minutes.
At the same time, cut the pork into bites. Meanwhile, heat half of the oil in a pan over high heat.
Once heated, add the pork and brown on all sides over medium heat for approximately 5 minutes.
At the same time, cut the onion and bell pepper into strips. You can use red, green and/or yellow bell pepper as you like.
Add the bell pepper to the pan with a pinch of salt and the remaining oil. Stir-fry for 5-7 minutes and stir occasionally. Once done, remove.
For the mashed potatoes, place the cooked potatoes in a bowl and mash until creamy.
Mix with the butter, milk, salt and pepper to taste.
Next, peel and slice the avocado. Add salt and pepper.
Serve.
Nutrition Snapshot
Calories
763
Protein
55.5g
Carbs
166.3g
Fat
60.5g
Fiber
12.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork Stir-fry with Bell Pepper, Mashed Potatoes and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork Stir-fry with Bell Pepper, Mashed Potatoes and Avocado has about 763 calories per serving based on the current ingredient list and serving size on this page.
No. Pork Stir-fry with Bell Pepper, Mashed Potatoes and Avocado is not vegetarian as written because it includes Pork.
Yes. Pork Stir-fry with Bell Pepper, Mashed Potatoes and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork Stir-fry with Bell Pepper, Mashed Potatoes and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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