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Pork Stir-Fry with Zucchini, Carrot and Bell Peppers

Pork Stir-Fry with Zucchini, Carrot and Bell Peppers is a Dinner international recipe with 402 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

402 kcal

Total Time

30 min

Servings

1

Protein

44.5 g

Ingredients

  • Pork200 g
  • Zucchini1/2 count (100 g)
  • Carrot1/3 medium (20 g)
  • Red Bell Pepper1/4 count (30 g)
  • Leek1/4 cup (25 g)
  • Scallion1 tablespoon (5 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat half of the oil in a pan over high heat. While heating, cut the pork into strips and season with salt and pepper.

  2. 2

    Step 2

    Once heated, add the pork and brown on both sides for 4-5 minutes over medium heat.

  3. 3

    Step 3

    At the same time, cut the leek into thin slices and the other vegetables into strips.

  4. 4

    Step 4

    Once the pork has browned, add the rest of the oil along with the rest of the vegetables.

  5. 5

    Step 5

    Season with salt and pepper and stir-fry for 5 minutes. Stir from time to time.

  6. 6

    Step 6

    Cover and cook for 8-10 minutes. When desired doneness is reached, remove.

  7. 7

    Step 7

    Serve the pork stir-fry with vegetables in a bowl. Add the chopped scallion.

Nutrition Snapshot

Macros and micros at a glance

Calories

402

Protein

44.5g

Carbs

21.4g

Fat

35.1g

Fiber

7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork Stir-Fry with Zucchini, Carrot and Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork Stir-Fry with Zucchini, Carrot and Bell Peppers

How many calories are in Pork Stir-Fry with Zucchini, Carrot and Bell Peppers?

Pork Stir-Fry with Zucchini, Carrot and Bell Peppers has about 402 calories per serving based on the current ingredient list and serving size on this page.

Is Pork Stir-Fry with Zucchini, Carrot and Bell Peppers suitable for vegetarians?

No. Pork Stir-Fry with Zucchini, Carrot and Bell Peppers is not vegetarian as written because it includes Pork.

Is Pork Stir-Fry with Zucchini, Carrot and Bell Peppers gluten-free?

Yes. Pork Stir-Fry with Zucchini, Carrot and Bell Peppers is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork Stir-Fry with Zucchini, Carrot and Bell Peppers?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork Stir-Fry with Zucchini, Carrot and Bell Peppers ahead of time?

Pork Stir-Fry with Zucchini, Carrot and Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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