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Pork, Sweet Potato, Mushroom and Onion Soup

Pork, Sweet Potato, Mushroom and Onion Soup is a Soups And Creams international recipe with 415 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

415 kcal

Total Time

30 min

Servings

1

Protein

41.4 g

Ingredients

  • Pork150 g
  • Carrot1/2 medium (30 g)
  • Mushrooms1 cup (70 g)
  • Onion1/4 count (38 g)
  • Vegetable Broth1 cup (240 g)
  • Oil1 tablespoon (10 ml)
  • Potato1/2 medium (90 g)

Instructions

  1. 1

    Step 1

    Chop the onion, cut the mushrooms in half and dice the carrot and pork.

  2. 2

    Step 2

    Heat a pot over high heat. Once heated, pour the oil, spread and add the onion with a pinch of salt. Stir-fry for 3 minutes over medium heat.

  3. 3

    Step 3

    Then add the pork with the mushrooms and cook for 6 minutes while stirring from time to time.

  4. 4

    Step 4

    Add the carrot, potato and broth. Add salt and pepper and let boil for 10-12 minutes until the potato is soft.

  5. 5

    Step 5

    Once the potatoes are ready, serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

415

Protein

41.4g

Carbs

106.7g

Fat

29.3g

Fiber

13.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork, Sweet Potato, Mushroom and Onion Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork, Sweet Potato, Mushroom and Onion Soup

How many calories are in Pork, Sweet Potato, Mushroom and Onion Soup?

Pork, Sweet Potato, Mushroom and Onion Soup has about 415 calories per serving based on the current ingredient list and serving size on this page.

Is Pork, Sweet Potato, Mushroom and Onion Soup suitable for vegetarians?

No. Pork, Sweet Potato, Mushroom and Onion Soup is not vegetarian as written because it includes Pork.

Is Pork, Sweet Potato, Mushroom and Onion Soup gluten-free?

Yes. Pork, Sweet Potato, Mushroom and Onion Soup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork, Sweet Potato, Mushroom and Onion Soup?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork, Sweet Potato, Mushroom and Onion Soup ahead of time?

Pork, Sweet Potato, Mushroom and Onion Soup can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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