How many calories are in Pork, Tomato and Bell Pepper Stew?
Pork, Tomato and Bell Pepper Stew has about 282 calories per serving based on the current ingredient list and serving size on this page.
Pork, Tomato and Bell Pepper Stew is a Dinner international recipe with 282 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
282 kcal
Total Time
30 min
Servings
1
Protein
31.3 g
Ingredients
Instructions
For this recipe you can use yellow or any bell pepper you have at home.
Heat a pan over medium heat. In the meantime, cut the beef into pieces and add salt and pepper.
Once ready, pour the oil, spread and add the beef.
Cook for 6 minutes and stir occasionally until all the sides are seared.
At the same time, cut the tomato and bell pepper into pieces and chop the garlic.
After the six minutes, remove the beef and add the vegetables. Add salt and pepper, mix well, cover and let cook for 5 minutes.
Add the beef again, mix well and you can add a bay leaf if desired.
Cover and let cook for 5 more minutes. Turn off.
Season to taste and serve hot.
Nutrition Snapshot
Calories
282
Protein
31.3g
Carbs
8.9g
Fat
23.8g
Fiber
2.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork, Tomato and Bell Pepper Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork, Tomato and Bell Pepper Stew has about 282 calories per serving based on the current ingredient list and serving size on this page.
No. Pork, Tomato and Bell Pepper Stew is not vegetarian as written because it includes Pork.
Yes. Pork, Tomato and Bell Pepper Stew is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork, Tomato and Bell Pepper Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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