Pork with Italian Quinoa and Tomato and Carrot Salad

Ingredients

• Pork200 g
• Quinoa1 cup (200 g)
• Tomato1 count (130 g)
• Garlic1 clove (3 g)
• Basil6 count (3 g)
• Carrot1/2 medium (30 g)
• Olive Oil3 teaspoon (15 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat the grill over high heat and season the pork with salt and pepper.

3. 3

   Step 3

   Once heated, pour 1/3 of the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

4. 4

   Step 4

   Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Set aside.

5. 5

   Step 5

   At the same time, preheat a pan with half the remaining oil. In the meantime, chop the garlic, basil and half the tomato.

6. 6

   Step 6

   Once heated, add the garlic, tomato and basil to the pan. Add a pinch of salt and stir-fry for 3-5 minutes over medium heat.

7. 7

   Step 7

   Mix the stir-fry preparation with the cooked quinoa and season with salt and pepper to taste.

8. 8

   Step 8

   For the salad, cut the remaining tomato with the carrot (you can also grate it). Season with lemon juice, remaining oil, salt and pepper.

9. 9

   Step 9

   Serve the pork with the Italian quinoa and tomato and carrot salad. You can add more chopped basil or parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pork with Italian Quinoa and Tomato and Carrot Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.