InternationalDinnerGluten FreeHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Pork with Juicy Mushrooms

Pork with Juicy Mushrooms is a Dinner international recipe with 378 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

378 kcal

Total Time

25 min

Servings

1

Protein

44 g

Ingredients

  • Pork200 g
  • Mushrooms1 cup (70 g)
  • Garlic1 clove (3 g)
  • Beef Broth1/3 cup (79 g)
  • Tomato1 count (130 g)
  • Rosemary1 teaspoon (2 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    Heat a big pan over medium heat. In the meantime, add salt and pepper to the pork.

  2. 2

    Step 2

    Once heated, pour half the oil, spread and add the pork. Sear each side for about 2 minutes, remove and set aside.

  3. 3

    Step 3

    Chop the garlic and slice the mushrooms.

  4. 4

    Step 4

    On the same pan, put the remaining oil, the garlic and mushrooms with a pinch of salt.

  5. 5

    Step 5

    Stir-fry for 5 minutes over medium heat and then add the broth. Add salt and pepper to taste and then the rosemary.

  6. 6

    Step 6

    Once heated, add the pork again so it cooks in the sauce.

  7. 7

    Step 7

    Cover, lower the heat and cook for 8-10 more minutes. If you want, you can add some paprika powder.

  8. 8

    Step 8

    Once ready, remove and serve hot with the fresh tomato (you can use cherry). Season with salt, pepper and lemon juice.

Nutrition Snapshot

Macros and micros at a glance

Calories

378

Protein

44g

Carbs

9.5g

Fat

32.6g

Fiber

3.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Juicy Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Juicy Mushrooms

How many calories are in Pork with Juicy Mushrooms?

Pork with Juicy Mushrooms has about 378 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Juicy Mushrooms suitable for vegetarians?

No. Pork with Juicy Mushrooms is not vegetarian as written because it includes Pork.

Is Pork with Juicy Mushrooms gluten-free?

Yes. Pork with Juicy Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Juicy Mushrooms?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Juicy Mushrooms ahead of time?

Pork with Juicy Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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