InternationalDinnerGluten FreeHigh ProteinLow Carb30 Minute MealsFat Loss Friendly

Pork with Mushrooms and Grilled Green Beans

Pork with Mushrooms and Grilled Green Beans is a Dinner international recipe with 378 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

378 kcal

Total Time

25 min

Servings

1

Protein

44.8 g

Ingredients

  • Pork200 g
  • Mushrooms1 cup (70 g)
  • Green Beans1/2 cup (50 g)
  • Tomato1/2 count (65 g)
  • Garlic1 clove (3 g)
  • Olive Oil2 teaspoon (7 ml)
  • Parsley1 tablespoon (4 g)
  • Oregano1/2 tablespoon (2 g)

Instructions

  1. 1

    Step 1

    For the marinade: Chop the herbs and garlic. Mix with the olive oil and salt and pepper. You can add some lemon juice.

  2. 2

    Step 2

    Cut off the ends of the green beans and wash the mushrooms. Chop the tomatoes and put everything in a bowl. Mix with half the marinade.

  3. 3

    Step 3

    If you want, you can boil the green beans over medium heat for 6 minutes.

  4. 4

    Step 4

    Add salt and pepper to taste to the pork and soak in the remaining marinade. In the meantime, heat the grill over high heat.

  5. 5

    Step 5

    Once heated, add the beef and cook each side for 5-8 minutes until browned.

  6. 6

    Step 6

    Add the vegetables to the grill and brown both sides. This will take 3-4 minutes per side.

  7. 7

    Step 7

    Remove and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

378

Protein

44.8g

Carbs

10g

Fat

32.8g

Fiber

3.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Mushrooms and Grilled Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Mushrooms and Grilled Green Beans

How many calories are in Pork with Mushrooms and Grilled Green Beans?

Pork with Mushrooms and Grilled Green Beans has about 378 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Mushrooms and Grilled Green Beans suitable for vegetarians?

No. Pork with Mushrooms and Grilled Green Beans is not vegetarian as written because it includes Pork.

Is Pork with Mushrooms and Grilled Green Beans gluten-free?

Yes. Pork with Mushrooms and Grilled Green Beans is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Mushrooms and Grilled Green Beans?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Mushrooms and Grilled Green Beans ahead of time?

Pork with Mushrooms and Grilled Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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