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Pork with Pot Vegetables

Pork with Pot Vegetables is a Dinner international recipe with 366 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

366 kcal

Total Time

30 min

Servings

1

Protein

45.1 g

Ingredients

  • Pork200 g
  • Carrot1 medium (60 g)
  • Leek1/2 cup (50 g)
  • Bay Leaves1 count (1 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat a pot over high heat, add salt and pepper to the pork and cut into bites.

  2. 2

    Step 2

    Once heated, pour the oil and add the pork. Brown both sides for 3-4 minutes over medium heat.

  3. 3

    Step 3

    In the meantime, peel the carrot and cut with the leek.

  4. 4

    Step 4

    Once the pork is brown, add the vegetables, bay and some water or broth.

  5. 5

    Step 5

    Once boiling, lower the heat, cover and continue cooking for 10-15 minutes until tender.

  6. 6

    Step 6

    Remove from heat once the liquid has evaporated and serve hot.

  7. 7

    Step 7

    You can add some oregano.

Nutrition Snapshot

Macros and micros at a glance

Calories

366

Protein

45.1g

Carbs

47.8g

Fat

30.7g

Fiber

15.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Pot Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Pot Vegetables

How many calories are in Pork with Pot Vegetables?

Pork with Pot Vegetables has about 366 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Pot Vegetables suitable for vegetarians?

No. Pork with Pot Vegetables is not vegetarian as written because it includes Pork.

Is Pork with Pot Vegetables gluten-free?

Yes. Pork with Pot Vegetables is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Pot Vegetables?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Pot Vegetables ahead of time?

Pork with Pot Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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