InternationalLunchGluten FreeHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Pork with Quinoa, Carrot and Beet Salad

Pork with Quinoa, Carrot and Beet Salad is a Lunch international recipe with 942 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

942 kcal

Total Time

25 min

Servings

1

Protein

64.5 g

Ingredients

  • Pork200 g
  • Quinoa3/4 cup (150 g)
  • Carrot1/2 medium (30 g)
  • Beets1 count (80 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    For this recipe, you need cooked beets.

  2. 2

    Step 2

    Peel and dice the carrot. Boil in a pot with a pinch of salt for 6 minutes. Drain.

  3. 3

    Step 3

    Then heat the grill over high heat and season the pork with salt and pepper.

  4. 4

    Step 4

    Once heated, pour half the oil and add the pork. Brown both sides for 4-6 minutes over medium heat.

  5. 5

    Step 5

    Then lower the heat, cover and continue cooking for 5-10 minutes or until well cooked. Set aside.

  6. 6

    Step 6

    Once the carrot is ready, mix with the quinoa. Season with the remaining olive oil, salt and pepper.

  7. 7

    Step 7

    For the salad, peel and cut the beets into pieces. Season with lemon juice and a pinch of salt.

  8. 8

    Step 8

    Optional: Add some green leaves.

  9. 9

    Step 9

    Serve the pork, quinoa, carrot and beet salad.

Nutrition Snapshot

Macros and micros at a glance

Calories

942

Protein

64.5g

Carbs

128.2g

Fat

44.2g

Fiber

20.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork with Quinoa, Carrot and Beet Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork with Quinoa, Carrot and Beet Salad

How many calories are in Pork with Quinoa, Carrot and Beet Salad?

Pork with Quinoa, Carrot and Beet Salad has about 942 calories per serving based on the current ingredient list and serving size on this page.

Is Pork with Quinoa, Carrot and Beet Salad suitable for vegetarians?

No. Pork with Quinoa, Carrot and Beet Salad is not vegetarian as written because it includes Pork.

Is Pork with Quinoa, Carrot and Beet Salad gluten-free?

Yes. Pork with Quinoa, Carrot and Beet Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Pork with Quinoa, Carrot and Beet Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork with Quinoa, Carrot and Beet Salad ahead of time?

Pork with Quinoa, Carrot and Beet Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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