How many calories are in Pork with Stir-Fried Tomatoes and Mushrooms?
Pork with Stir-Fried Tomatoes and Mushrooms has about 304 calories per serving based on the current ingredient list and serving size on this page.
Pork with Stir-Fried Tomatoes and Mushrooms is a Dinner international recipe with 304 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
304 kcal
Total Time
30 min
Servings
1
Protein
32.3 g
Ingredients
Instructions
Place the pan over high heat and season the pork with salt and pepper.
Once heated, pour half of the oil and add the pork. Brown on both sides for 4 minutes over medium heat.
Chop the garlic and cut the tomato into chunks or halves if using cherry tomatoes. Cut the mushrooms into quarters.
Once the pork is seared, remove and set aside. Add the rest of the oil and add the tomatoes along with the mushrooms and garlic.
Cook over medium heat and stir occasionally for about 5-7 minutes. You can add a little liquid so that it does not dry out.
Next, you can add the pork, cover and let it cook over low heat for about 5 more minutes, depending on the desired doneness.
Add salt, sprinkle with rosemary and fresh oregano.
Serve.
Nutrition Snapshot
Calories
304
Protein
32.3g
Carbs
9.7g
Fat
26.1g
Fiber
3.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork with Stir-Fried Tomatoes and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork with Stir-Fried Tomatoes and Mushrooms has about 304 calories per serving based on the current ingredient list and serving size on this page.
No. Pork with Stir-Fried Tomatoes and Mushrooms is not vegetarian as written because it includes Pork.
Yes. Pork with Stir-Fried Tomatoes and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork with Stir-Fried Tomatoes and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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