InternationalSaladsVegetarianGluten FreeVeganHigh FiberQuick Meals30 Minute Meals

Potato and Avocado Salad

Potato and Avocado Salad is a Salads international recipe with 388 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

388 kcal

Total Time

15 min

Servings

1

Protein

14.6 g

Ingredients

  • Potato1 medium (180 g)
  • Avocado1/2 count (120 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Wash, peel and cut the potato into pieces.

  2. 2

    Step 2

    Boil water with a little salt and add the potato once boiling.

  3. 3

    Step 3

    Cook the potatoes for about 10-12 minutes and remove before they are too soft. Stop cooking with cold water and drain well.

  4. 4

    Step 4

    Separately, peel the avocado and slice it.

  5. 5

    Step 5

    Make the dressing by mixing olive oil, lemon juice and salt and pepper to taste.

  6. 6

    Step 6

    In a bowl place the potatoes, avocado and, if desired, the green leaves of your choice. Mix well with the dressing and serve cold.

Nutrition Snapshot

Macros and micros at a glance

Calories

388

Protein

14.6g

Carbs

160.6g

Fat

29.6g

Fiber

10.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato and Avocado Salad

How many calories are in Potato and Avocado Salad?

Potato and Avocado Salad has about 388 calories per serving based on the current ingredient list and serving size on this page.

Is Potato and Avocado Salad suitable for vegetarians?

Yes. Potato and Avocado Salad is suitable for vegetarians as written.

Is Potato and Avocado Salad gluten-free?

Yes. Potato and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato and Avocado Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato and Avocado Salad ahead of time?

Potato and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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