InternationalBreakfastHigh ProteinHigh FiberQuick Meals30 Minute MealsMuscle Gain Meals

Potato and Ground Beef Tacos with Cheese

Potato and Ground Beef Tacos with Cheese is a Breakfast international recipe with 717 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

717 kcal

Total Time

15 min

Servings

1

Protein

55.9 g

Ingredients

  • Ground Beef120 g
  • Potato1/2 medium (90 g)
  • Onion1/4 count (38 g)
  • Oil1/2 tablespoon (5 ml)
  • Tortillas2 count (80 g)
  • Cheese2 slice (50 g)

Instructions

  1. 1

    Step 1

    Dice the potato and add to a pot filled with salted boiling water. Boil for 6-8 minutes or until done. Drain and set aside.

  2. 2

    Step 2

    Heat the oil a pan over high heat.

  3. 3

    Step 3

    At the same time, dice the onion.

  4. 4

    Step 4

    Once heated, add the onion and cook until translucent.

  5. 5

    Step 5

    Next, add the ground beef and cook over medium heat for 5 minutes, while stirring.

  6. 6

    Step 6

    Add the diced potato. Salt and pepper to taste. Cook for another 3-5 minutes over medium heat. Turn off. Set aside.

  7. 7

    Step 7

    Warm the tortillas in a pan for 1-2 minutes per side.

  8. 8

    Step 8

    Fill the tortillas with the mixture and top with cheese cut into strips. You can use mozzarella, cottage, feta or ricotta cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

717

Protein

55.9g

Carbs

118.8g

Fat

47.9g

Fiber

8.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Potato and Ground Beef Tacos with Cheese can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Potato and Ground Beef Tacos with Cheese

How many calories are in Potato and Ground Beef Tacos with Cheese?

Potato and Ground Beef Tacos with Cheese has about 717 calories per serving based on the current ingredient list and serving size on this page.

Is Potato and Ground Beef Tacos with Cheese suitable for vegetarians?

No. Potato and Ground Beef Tacos with Cheese is not vegetarian as written because it includes Ground Beef.

Is Potato and Ground Beef Tacos with Cheese gluten-free?

Potato and Ground Beef Tacos with Cheese is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Potato and Ground Beef Tacos with Cheese?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato and Ground Beef Tacos with Cheese ahead of time?

Potato and Ground Beef Tacos with Cheese can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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