InternationalBreakfastHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Potato and Ground Beef Tacos with Guacamole

Potato and Ground Beef Tacos with Guacamole is a Breakfast international recipe with 737 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

737 kcal

Total Time

25 min

Servings

1

Protein

46.6 g

Ingredients

  • Ground Beef120 g
  • Potato1/2 medium (90 g)
  • Onion1/4 count (38 g)
  • Oil1/2 tablespoon (5 ml)
  • Tortillas2 count (80 g)
  • Garlic1/2 clove (2 g)
  • Avocado1/2 count (120 g)
  • Lime Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Dice the potato and add to a pot filled with salted boiling water. Boil for 6-8 minutes or until done. Drain and set aside.

  2. 2

    Step 2

    Heat the oil a pan over high heat.

  3. 3

    Step 3

    At the same time, dice the onion and chop the garlic.

  4. 4

    Step 4

    Once heated, add the garlic and onion and cook until translucent.

  5. 5

    Step 5

    Next, add the ground beef, salt and pepper to taste and cook for 8-10 minutes over medium heat, while stirring, until browned.

  6. 6

    Step 6

    For the guacamole, mash the avocado and mix with lime juice and salt and pepper to taste.

  7. 7

    Step 7

    Mix the diced potato with the guacamole.

  8. 8

    Step 8

    Warm the tortillas in a pan for 1-2 minutes per side.

  9. 9

    Step 9

    Fill the tortillas with the ground beef and the potato and guacamole mixture.

  10. 10

    Step 10

    Optional: Add some chopped cilantro.

Nutrition Snapshot

Macros and micros at a glance

Calories

737

Protein

46.6g

Carbs

129.4g

Fat

55.3g

Fiber

8.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Potato and Ground Beef Tacos with Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Potato and Ground Beef Tacos with Guacamole

How many calories are in Potato and Ground Beef Tacos with Guacamole?

Potato and Ground Beef Tacos with Guacamole has about 737 calories per serving based on the current ingredient list and serving size on this page.

Is Potato and Ground Beef Tacos with Guacamole suitable for vegetarians?

No. Potato and Ground Beef Tacos with Guacamole is not vegetarian as written because it includes Ground Beef.

Is Potato and Ground Beef Tacos with Guacamole gluten-free?

Potato and Ground Beef Tacos with Guacamole is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Potato and Ground Beef Tacos with Guacamole?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato and Ground Beef Tacos with Guacamole ahead of time?

Potato and Ground Beef Tacos with Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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