InternationalSaladsVegetarianGluten FreeHigh FiberQuick Meals30 Minute Meals

Potato, Corn and Celery Salad

Potato, Corn and Celery Salad is a Salads international recipe with 319 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

319 kcal

Total Time

15 min

Servings

1

Protein

18.1 g

Ingredients

  • Potato1 medium (180 g)
  • Corn5/6 cup (125 g)
  • Low-Calorie Mayonnaise1 tablespoon (14 g)
  • Nonfat Yogurt2 tablespoon (30 g)
  • Celery1 stalk (40 g)

Instructions

  1. 1

    Step 1

    Wash, peel and dice the potato into not too small squares. Next, shell the corn.

  2. 2

    Step 2

    Boil water with a little salt and add the potatoes together with the corn once boiling.

  3. 3

    Step 3

    Boil for about 10-12 minutes and remove before they are too soft. Stop cooking with cold water and drain well.

  4. 4

    Step 4

    In a bowl mix mayonnaise, yogurt, chopped celery and a pinch of salt.

  5. 5

    Step 5

    In a bowl place the potato, corn and mix with the mayonnaise and yogurt mixture. Serve cold.

Nutrition Snapshot

Macros and micros at a glance

Calories

319

Protein

18.1g

Carbs

179.2g

Fat

5.1g

Fiber

13.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato, Corn and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato, Corn and Celery Salad

How many calories are in Potato, Corn and Celery Salad?

Potato, Corn and Celery Salad has about 319 calories per serving based on the current ingredient list and serving size on this page.

Is Potato, Corn and Celery Salad suitable for vegetarians?

Yes. Potato, Corn and Celery Salad is suitable for vegetarians as written.

Is Potato, Corn and Celery Salad gluten-free?

Yes. Potato, Corn and Celery Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato, Corn and Celery Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato, Corn and Celery Salad ahead of time?

Potato, Corn and Celery Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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