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Potato, Onion and Spinach Pie

Potato, Onion and Spinach Pie is a Dinner international recipe with 642 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

642 kcal

Total Time

60 min

Servings

1

Protein

34.3 g

Ingredients

  • Potato1.5 medium (270 g)
  • Onion1/4 count (38 g)
  • Spinach1 cup (30 g)
  • Garlic1/2 clove (2 g)
  • Tomato3 slice (30 g)
  • Egg1 count (55 g)
  • Evaporated Whole Milk1/2 cup (120 ml)
  • Parmesan Cheese2 tablespoon (10 g)
  • Butter1/2 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Place a pot filled with water over high heat until boiling. Meanwhile, wash the potatoes well.

  2. 2

    Step 2

    Once the water is boiling, add salt to the potatoes and boil for 5 minutes.

  3. 3

    Step 3

    Remove, let cool, peel and slice.

  4. 4

    Step 4

    Meanwhile, cut the onion into thin strips, chop the garlic and wash the spinach leaves well.

  5. 5

    Step 5

    In a pan over medium heat, melt the butter and stir-fry the onion and garlic for 5 minutes. Remove and set aside.

  6. 6

    Step 6

    Next, in the same pan, add the spinach leaves, cover and cook for 2-3 minutes over medium-low heat until wilted.

  7. 7

    Step 7

    Grease a baking pan.

  8. 8

    Step 8

    Place a layer of potatoes, another of the onion mixture with the garlic and another of potatoes. Lastly, add the spinach and some tomato slices on top.

  9. 9

    Step 9

    In a bowl mix the egg, evaporated milk, and salt and pepper.

  10. 10

    Step 10

    Pour the mixture on top of the tomatoes and sprinkle with Parmesan cheese.

  11. 11

    Step 11

    Bake for 40-45 minutes in a preheated oven at 356 °F (180 °C).

  12. 12

    Step 12

    Remove and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

642

Protein

34.3g

Carbs

238.5g

Fat

25.5g

Fiber

17.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato, Onion and Spinach Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato, Onion and Spinach Pie

How many calories are in Potato, Onion and Spinach Pie?

Potato, Onion and Spinach Pie has about 642 calories per serving based on the current ingredient list and serving size on this page.

Is Potato, Onion and Spinach Pie suitable for vegetarians?

Yes. Potato, Onion and Spinach Pie is suitable for vegetarians as written.

Is Potato, Onion and Spinach Pie gluten-free?

Yes. Potato, Onion and Spinach Pie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato, Onion and Spinach Pie?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato, Onion and Spinach Pie ahead of time?

Potato, Onion and Spinach Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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