InternationalSaladsVegetarianGluten FreeHigh FiberUnder 300 Calories30 Minute MealsFat Loss Friendly

Potato Salad with Eggs and Olives

Potato Salad with Eggs and Olives is a Salads international recipe with 298 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

298 kcal

Total Time

25 min

Servings

1

Protein

20.9 g

Ingredients

  • Potato1 medium (180 g)
  • Egg1 count (55 g)
  • Black Olives4 count (20 g)
  • Olive Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Place a pot filled with water and a pinch of salt over high heat.

  2. 2

    Step 2

    While boiling, peel and cut the potato into pieces.

  3. 3

    Step 3

    Once the water comes to a boil, add the potato. Let it boil for 10-12 minutes until soft but not falling apart. Drain.

  4. 4

    Step 4

    Separately, boil the egg in a small pot for 8-10 minutes. Remove, let cool for a few minutes, peel and slice.

  5. 5

    Step 5

    Slice the olives.

  6. 6

    Step 6

    On a plate mix the potato, egg and olives. Season with olive oil and salt and pepper to taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

298

Protein

20.9g

Carbs

166.4g

Fat

11.2g

Fiber

11.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Potato Salad with Eggs and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Potato Salad with Eggs and Olives

How many calories are in Potato Salad with Eggs and Olives?

Potato Salad with Eggs and Olives has about 298 calories per serving based on the current ingredient list and serving size on this page.

Is Potato Salad with Eggs and Olives suitable for vegetarians?

Yes. Potato Salad with Eggs and Olives is suitable for vegetarians as written.

Is Potato Salad with Eggs and Olives gluten-free?

Yes. Potato Salad with Eggs and Olives is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Potato Salad with Eggs and Olives?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Potato Salad with Eggs and Olives ahead of time?

Potato Salad with Eggs and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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