How many calories are in Protein Chocolate Yogurt Oatmeal with Strawberry Slices?
Protein Chocolate Yogurt Oatmeal with Strawberry Slices has about 475 calories per serving based on the current ingredient list and serving size on this page.
Protein Chocolate Yogurt Oatmeal with Strawberry Slices is a Breakfast international recipe with 475 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
475 kcal
Total Time
10 min
Servings
1
Protein
39.4 g
Ingredients
Instructions
For this recipe you can use the microwave or stove.
Stove option: Boil water in a pot and cook the oats for 5 minutes. Do not use a lot of water to get a thick consistency.
Microwave option: Microwave the oats mixed with water for 2-3 minutes.
Grate the chocolate, add half of it to the oatmeal while still hot and mix well. Set aside the remaining.
Mix the oatmeal with the yogurt and protein powder.
Top with the remaining grated chocolate and strawberry slices.
If desired, you can add stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.
Nutrition Snapshot
Calories
475
Protein
39.4g
Carbs
54g
Fat
19.3g
Fiber
3.1g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Protein Chocolate Yogurt Oatmeal with Strawberry Slices can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Protein Chocolate Yogurt Oatmeal with Strawberry Slices has about 475 calories per serving based on the current ingredient list and serving size on this page.
Yes. Protein Chocolate Yogurt Oatmeal with Strawberry Slices is suitable for vegetarians as written.
Yes. Protein Chocolate Yogurt Oatmeal with Strawberry Slices is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Protein Chocolate Yogurt Oatmeal with Strawberry Slices can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Protein Chocolate Yogurt Oatmeal with Strawberry Slices, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Banana Protein Parfait is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Protein Porridge with Chocolate and Almonds is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Protein Smoothie Bowl with Oat and Blueberries is a Breakfast international recipe from the Forkd database with calorie and macro details.
Banana Protein Smoothie Bowl with Oats is a Breakfast international recipe from the Forkd database with calorie and macro details.
Blueberry and Chopped Almond Protein Oatmeal is a Breakfast international recipe from the Forkd database with calorie and macro details.
Blueberry and Pecan Quinoa Bowl is a Breakfast international recipe from the Forkd database with calorie and macro details.