Protein Kiwi Parfait

Ingredients

• Greek Yogurt1/3 cup (79 g)
• Kiwi1 count (75 g)
• Oats2 tablespoon (20 g)
• Coconut Oil1 teaspoon (3 ml)
• Almond1/2 tablespoon (7 g)
• Protein Powder1/2 scoop (15 g)

Instructions

1. 1

   Step 1

   For this recipe you can use coconut oil or any oil you have at home.

2. 2

   Step 2

   Chop or slice the almonds and set aside.

3. 3

   Step 3

   Heat the oil in a pan and as soon as heated, add the oats and almonds. Toast and if desired, add stevia and/or cinnamon powder. Set aside.

4. 4

   Step 4

   In a glass, pour the yogurt and mix with the protein.

5. 5

   Step 5

   On top, add the kiwi and oats alternately. Serve immediately.

6. 6

   Step 6

   Remember that you can replace the stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Kiwi Parfait can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.