Protein Oatmeal with Peaches

Ingredients

• Oats12 tablespoon (120 g)
• Peach2 count (300 g)
• Protein Powder1 scoop (30 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   You can cook this recipe in the microwave or on the stove. Separately, the amount of water to be used will be twice the amount of oats.

2. 2

   Step 2

   Microwave option: Place the oats and water in a bowl. Mix well and microwave for 2 or 3 minutes.

3. 3

   Step 3

   Then add the stevia and protein powder. If necessary, add a little more water.

4. 4

   Step 4

   Stove option: Place the oats and water in a pot and bring to medium heat.

5. 5

   Step 5

   Stir constantly for approximately 3-4 minutes until boiling. If necessary, add more water. Turn off.

6. 6

   Step 6

   Once the oats have absorbed some of the liquid, mix in the stevia and protein powder.

7. 7

   Step 7

   Meanwhile, cut the peach into wedges.

8. 8

   Step 8

   Serve the peach protein oatmeal in a bowl.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Oatmeal with Peaches can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.