Protein Oatmeal with Strawberries, Banana and Walnuts

Ingredients

• Oats5 tablespoon (50 g)
• Milk1 cup (240 ml)
• Banana1/2 medium (65 g)
• Strawberries1/4 cup (38 g)
• Walnuts5 half (20 g)
• Protein Powder1 scoop (30 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   Place the oats with the milk and water (half the milk amount) in a pot and take to medium heat.

2. 2

   Step 2

   Mix constantly for about 3-4 minutes until boiling or until the oats absorb the liquid.

3. 3

   Step 3

   If necessary, add some water. Remove from heat.

4. 4

   Step 4

   Once done, mix with the stevia and protein powder.

5. 5

   Step 5

   Peel and slice the banana.

6. 6

   Step 6

   Slice the strawberries as well.

7. 7

   Step 7

   Place the oats with the protein powder in a bowl and mix well. Add fruits, chopped walnuts and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Oatmeal with Strawberries, Banana and Walnuts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.