Protein Porridge with Kiwi and Almonds

Ingredients

• Oats8 tablespoon (80 g)
• Protein Powder1 scoop (30 g)
• Kiwi1 count (75 g)
• Almond1 tablespoon (14 g)

Instructions

1. 1

   Step 1

   You can also make this recipe in the microwave.

2. 2

   Step 2

   Microwave Option: In a bowl, place the oats and water (twice the amount of oats). Mix well and microwave for 2 or 3 minutes.

3. 3

   Step 3

   Next, add protein powder and mix. If required, add a little water.

4. 4

   Step 4

   Stove Option: Place the oats and water in a saucepan and bring to medium heat.

5. 5

   Step 5

   Stir constantly until boiling, approximately 3-4 minutes. If required, add a little more water. Turn off.

6. 6

   Step 6

   Once it has absorbed some of the liquid, mix with the protein powder.

7. 7

   Step 7

   Meanwhile, peel and slice the kiwi.

8. 8

   Step 8

   Serve the protein porridge and top with kiwi and almonds.

9. 9

   Step 9

   Remember that you can use stevia or the sweetener of your choice, such as monk fruit, xylitol, sucralose, erythritol, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Porridge with Kiwi and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.