Protein Yogurt with Chia, Strawberries and Kiwi

Ingredients

• Yogurt3/4 cup (180 g)
• Chia Seeds2 tablespoon (20 g)
• Strawberries1/2 cup (75 g)
• Kiwi1 count (75 g)
• Protein Powder1 scoop (30 g)

Instructions

1. 1

   Step 1

   Mix the yogurt with the protein powder. Then add the chia.

2. 2

   Step 2

   In case the protein is unflavored, you can sweeten the yogurt with a pinch of stevia and/or vanilla extract.

3. 3

   Step 3

   If you do not want to mix the yogurt with the protein powder, you can mix the protein with 2 to 3 tablespoons of water to get a syrup and pour over.

4. 4

   Step 4

   Meanwhile, peel and cut the fruit into small pieces.

5. 5

   Step 5

   Add half of the fruit. Next, pour the yogurt and garnish with the remaining fruit.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Yogurt with Chia, Strawberries and Kiwi can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.