Protein Yogurt with Homemade Granola, Blueberries and Banana

Ingredients

• Oats8 tablespoon (80 g)
• Oil1 tablespoon (10 ml)
• Banana1/2 medium (65 g)
• Peanut Butter1 tablespoon (30 g)
• Yogurt1 cup (240 g)
• Protein Powder1 scoop (30 g)
• Blueberries1/3 cup (50 g)
• Stevia2 packet (2 g)

Instructions

1. 1

   Step 1

   Pan option for the granola: Heat the oil in a pan over low heat and as soon as heated, add the oats and toast until browned.

2. 2

   Step 2

   Oven/Air Fryer option: Mix the oil with the oats and cook at 356 °F (180 °C) for 10 minutes.

3. 3

   Step 3

   Mix the oats with the stevia and add cinnamon if available.

4. 4

   Step 4

   Peel the banana and slice it.

5. 5

   Step 5

   Mix the yogurt with the protein powder.

6. 6

   Step 6

   In a bowl place the yogurt, homemade granola, banana, peanut butter and blueberries.

7. 7

   Step 7

   Remember that you can use stevia or the sweetener of your choice, such as, monk fruit, xylitol, sucralose, erythritol, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Yogurt with Homemade Granola, Blueberries and Banana can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.