Protein Yogurt with Peach, Tangerine and Oats

Ingredients

• Yogurt3/4 cup (180 g)
• Peach1 count (150 g)
• Tangerine1 count (100 g)
• Oats2 tablespoon (20 g)
• Protein Powder1 scoop (30 g)

Instructions

1. 1

   Step 1

   Mix the yogurt with the protein powder.

2. 2

   Step 2

   If the protein powder is unflavored, you can sweeten the yogurt with a pinch of stevia and/or vanilla extract.

3. 3

   Step 3

   If you do not want to mix the yogurt with the protein powder, you can mix the protein powder with 2 to 3 tablespoons of water to use as syrup and pour over.

4. 4

   Step 4

   Peel the tangerine and peach. Cut into wedges.

5. 5

   Step 5

   In the base of a bowl, place some of the fruit and the yogurt on top.

6. 6

   Step 6

   Add the oats and the remaining fruit to garnish.

7. 7

   Step 7

   Optional: You can add some pomegranate seeds.

8. 8

   Step 8

   Remember that you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Yogurt with Peach, Tangerine and Oats can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.