Protein Yogurt with Tangerine and Granola

Ingredients

• Yogurt3/4 cup (180 g)
• Tangerine1 count (100 g)
• Oats3.5 tablespoon (35 g)
• Protein Powder1 scoop (30 g)
• Oil1 teaspoon (5 ml)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   Pan option: Heat the oil in a pan over low heat and as soon as heated, add the oats and toast until crispy.

2. 2

   Step 2

   Oven/Air fryer option: Mix the oil with the oats and cook at 356 °F (180 °C) for 10 minutes.

3. 3

   Step 3

   Mix the oats with the stevia and add cinnamon if available. You can use stevia, sucralose, monk fruit, xylitol, erythritol, etc.

4. 4

   Step 4

   Mix the yogurt with the protein powder. If you wish, you can add stevia or the sweetener of your choice.

5. 5

   Step 5

   In a bowl place the yogurt, granola and tangerine wedges.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Protein Yogurt with Tangerine and Granola can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.