How many calories are in Pumpkin Oatmeal Cookies?
Pumpkin Oatmeal Cookies has about 75 calories per serving based on the current ingredient list and serving size on this page.
Pumpkin Oatmeal Cookies is a Breakfast international recipe with 75 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
75 kcal
Total Time
30 min
Servings
20
Protein
2.2 g
Ingredients
Instructions
Preheat the oven to 356 °F (180 °C) and set up a baking tray.
Crush the pumpkin and almonds (or slice them).
Place the eggs with the pumpkin, cinnamon and vanilla extract in a medium bowl. Beat.
Add a pinch of salt, the oats, chia seeds, flaxseed and almonds. Mix using a spatula and add the raisins at the end.
Mix well and shape into cookies using teaspoons.
Sprinkle with a little cinnamon if desired and bake for about 15-18 minutes. Let cool.
Nutrition Snapshot
Calories
75
Protein
2.2g
Carbs
9.9g
Fat
1.3g
Fiber
0.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pumpkin Oatmeal Cookies can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Pumpkin Oatmeal Cookies has about 75 calories per serving based on the current ingredient list and serving size on this page.
No. Pumpkin Oatmeal Cookies is not vegetarian as written.
Pumpkin Oatmeal Cookies is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pumpkin Oatmeal Cookies can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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