How many calories are in Quinoa Porridge with Blueberries and Almonds?
Quinoa Porridge with Blueberries and Almonds has about 326 calories per serving based on the current ingredient list and serving size on this page.
Quinoa Porridge with Blueberries and Almonds is a Breakfast international recipe with 326 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
326 kcal
Total Time
15 min
Servings
1
Protein
20.6 g
Ingredients
Instructions
For this recipe you need cooked quinoa. If not, the following two instructions will show how to cook the quinoa.
Wash 1/4 of the indicated quinoa with water, at least 3 times and drain. Next, place it in a pot filled with water (3 times the amount of quinoa).
Cook over medium heat for 15 minutes, stirring from time to time until the quinoa is cooked and has absorbed the water.
Serve the quinoa in a bowl.
Mix the milk with the stevia, vanilla extract and pour over the quinoa. Garnish with the blueberries and almonds.
Remember that you can replace stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
326
Protein
20.6g
Carbs
79.1g
Fat
12.3g
Fiber
7g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa Porridge with Blueberries and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Quinoa Porridge with Blueberries and Almonds has about 326 calories per serving based on the current ingredient list and serving size on this page.
Yes. Quinoa Porridge with Blueberries and Almonds is suitable for vegetarians as written.
Yes. Quinoa Porridge with Blueberries and Almonds is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa Porridge with Blueberries and Almonds can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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