How many calories are in Quinoa with Blueberries?
Quinoa with Blueberries has about 315 calories per serving based on the current ingredient list and serving size on this page.
Quinoa with Blueberries is a Breakfast international recipe with 315 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
315 kcal
Total Time
25 min
Servings
1
Protein
13.8 g
Ingredients
Instructions
For this recipe you need to soak and wash well the quinoa before cooking.
In a small pot, place the milk until boiling.
Stir in the quinoa and bring to a boil again.
Lower the heat and add the stevia or sweetener of your choice.
Cover and cook for about 15 minutes until most of the milk has been evaporated, and the quinoa is cooked.
Turn off the heat, add the blueberries and stir.
Let stand for a few minutes and serve in a bowl. You can add more milk to taste.
Nutrition Snapshot
Calories
315
Protein
13.8g
Carbs
52.6g
Fat
9.7g
Fiber
3.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Quinoa with Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Quinoa with Blueberries has about 315 calories per serving based on the current ingredient list and serving size on this page.
Yes. Quinoa with Blueberries is suitable for vegetarians as written.
Yes. Quinoa with Blueberries is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Quinoa with Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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