InternationalDinnerGluten FreeHigh ProteinLow CarbUnder 300 Calories30 Minute MealsFat Loss Friendly

Rabbit in Tomato Sauce

Rabbit in Tomato Sauce is a Dinner international recipe with 288 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

288 kcal

Total Time

30 min

Servings

1

Protein

34.1 g

Ingredients

  • Rabbit1.5 palm (150 g)
  • Onion1/4 count (38 g)
  • Green Bell Pepper1/4 count (30 g)
  • Tomato1/2 count (65 g)
  • Choricero Pepper1/4 count (3 g)
  • White Wine3 tablespoon (45 ml)
  • Olive Oil1/2 tablespoon (5 ml)
  • Garlic1/2 clove (2 g)

Instructions

  1. 1

    Step 1

    First, crush the tomato and set aside.

  2. 2

    Step 2

    Separately, season the rabbit with salt and pepper and place it in a heated pot over medium-high heat with oil.

  3. 3

    Step 3

    Brown on both sides (approximately 2 minutes each side) and continue cooking over low heat.

  4. 4

    Step 4

    Meanwhile, chop the onion and green bell pepper and add to the pot.

  5. 5

    Step 5

    When the vegetables have changed color and the meat is done, add the tomato and cook over medium heat until tender.

  6. 6

    Step 6

    Simultaneously, chop the garlic and add to the pot together with the white wine, the previously chopped choricero pepper and let the alcohol reduce.

  7. 7

    Step 7

    Add 1/4 glass of water and let it cook for 20 to 30 minutes.

  8. 8

    Step 8

    Season to taste and serve. If you wish, you can serve with boiled potatoes.

Nutrition Snapshot

Macros and micros at a glance

Calories

288

Protein

34.1g

Carbs

9.4g

Fat

8.3g

Fiber

1.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Rabbit in Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Rabbit in Tomato Sauce

How many calories are in Rabbit in Tomato Sauce?

Rabbit in Tomato Sauce has about 288 calories per serving based on the current ingredient list and serving size on this page.

Is Rabbit in Tomato Sauce suitable for vegetarians?

No. Rabbit in Tomato Sauce is not vegetarian as written.

Is Rabbit in Tomato Sauce gluten-free?

Yes. Rabbit in Tomato Sauce is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Rabbit in Tomato Sauce?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Rabbit in Tomato Sauce ahead of time?

Rabbit in Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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