SwedishLunchVegetarian

Raggmunk with Lingonberry

Raggmunk with Lingonberry is a lunch swedish recipe with 420 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

420 kcal

Total Time

25 min

Servings

1

Protein

10 g

Ingredients

  • potatoes150 g
  • flour30 g
  • egg.5 large
  • milk50 ml
  • butter10 g
  • lingonberry jam30 g

Instructions

  1. 1

    Step 1

    Peel and grate the potatoes.

  2. 2

    Step 2

    Mix grated potatoes with flour, egg, and milk to make a batter.

  3. 3

    Step 3

    Heat butter in a frying pan over medium heat.

  4. 4

    Step 4

    Pour batter into the pan to form pancakes.

  5. 5

    Step 5

    Cook until golden brown on each side.

  6. 6

    Step 6

    Serve with lingonberry jam.

Nutrition Snapshot

Macros and micros at a glance

Calories

420

Protein

10g

Carbs

60g

Fat

18g

Fiber

6g

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Raggmunk with Lingonberry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Raggmunk with Lingonberry

How many calories are in Raggmunk with Lingonberry?

Raggmunk with Lingonberry has about 420 calories per serving based on the current ingredient list and serving size on this page.

Is Raggmunk with Lingonberry suitable for vegetarians?

Yes. Raggmunk with Lingonberry is suitable for vegetarians as written.

Is Raggmunk with Lingonberry gluten-free?

Raggmunk with Lingonberry is not reliably gluten-free as written because it includes flour. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Raggmunk with Lingonberry?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Raggmunk with Lingonberry ahead of time?

Raggmunk with Lingonberry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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