How many calories are in Red cooking?
Red cooking has about 700 calories per serving based on the current ingredient list and serving size on this page.
Red cooking is a dinner chinese recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
700 kcal
Total Time
90 min
Servings
1
Protein
50 g
Ingredients
Instructions
Choose your protein, such as pork belly, beef brisket, or chicken wings.
Blanch the meat in boiling water to remove impurities.
In a pot, heat oil and caramelize sugar.
Add the blanched meat and stir to coat it with the caramelized sugar.
Add dark soy sauce, light soy sauce, rice wine, star anise, ginger, and enough water to cover the meat.
Bring to a boil, then reduce the heat and simmer for at least 1-2 hours, until the meat is tender and the sauce has thickened and become a rich reddish-brown color.
Nutrition Snapshot
Calories
700
Protein
50g
Carbs
15g
Fat
50g
Fiber
1g
Micronutrients
Iron
3.5 mg
Zinc
5 mg
Sodium
1500 mg
Calcium
60 mg
Folate
10 mcg
Magnesium
40 mg
Potassium
500 mg
Vitamin C
2 mg
Vitamin A
20 mcg
Vitamin B12
1.2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Red cooking can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Red cooking has about 700 calories per serving based on the current ingredient list and serving size on this page.
No. Red cooking is not vegetarian as written because it includes pork belly or other meat.
Red cooking is not reliably gluten-free as written because it includes dark soy sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Red cooking can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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