ChineseDinnerPorkBeefChicken

Red cooking

Red cooking is a dinner chinese recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

700 kcal

Total Time

90 min

Servings

1

Protein

50 g

Ingredients

  • pork belly or other meat1 lb
  • vegetable oil2 tbsp
  • rock sugar2 tbsp
  • dark soy sauce3 tbsp
  • light soy sauce2 tbsp
  • rice wine.25 cup
  • star anise2 piece
  • inch ginger, sliced1 piece

Instructions

  1. 1

    Step 1

    Choose your protein, such as pork belly, beef brisket, or chicken wings.

  2. 2

    Step 2

    Blanch the meat in boiling water to remove impurities.

  3. 3

    Step 3

    In a pot, heat oil and caramelize sugar.

  4. 4

    Step 4

    Add the blanched meat and stir to coat it with the caramelized sugar.

  5. 5

    Step 5

    Add dark soy sauce, light soy sauce, rice wine, star anise, ginger, and enough water to cover the meat.

  6. 6

    Step 6

    Bring to a boil, then reduce the heat and simmer for at least 1-2 hours, until the meat is tender and the sauce has thickened and become a rich reddish-brown color.

Nutrition Snapshot

Macros and micros at a glance

Calories

700

Protein

50g

Carbs

15g

Fat

50g

Fiber

1g

Micronutrients

Iron

3.5 mg

Zinc

5 mg

Sodium

1500 mg

Calcium

60 mg

Folate

10 mcg

Magnesium

40 mg

Potassium

500 mg

Vitamin C

2 mg

Vitamin A

20 mcg

Vitamin B12

1.2 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Soy

Meal Prep and Storage

Make it easier to prep ahead

Red cooking can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Red cooking

How many calories are in Red cooking?

Red cooking has about 700 calories per serving based on the current ingredient list and serving size on this page.

Is Red cooking suitable for vegetarians?

No. Red cooking is not vegetarian as written because it includes pork belly or other meat.

Is Red cooking gluten-free?

Red cooking is not reliably gluten-free as written because it includes dark soy sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Red cooking?

Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Red cooking ahead of time?

Red cooking can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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