ChineseDinnerMeat

Red-Stewed Duck

Red-Stewed Duck is a dinner chinese recipe with 720 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

720 kcal

Total Time

75 min

Servings

1

Protein

58 g

Ingredients

  • duck, cut into pieces1 lb
  • vegetable oil2 tbsp
  • inch ginger, sliced1 piece
  • garlic, smashed3 clove
  • star anise2 piece
  • dark soy sauce3 tbsp
  • light soy sauce2 tbsp
  • rice wine.25 cup
  • sugar1 tbsp

Instructions

  1. 1

    Step 1

    Cut a duck into pieces and blanch in boiling water.

  2. 2

    Step 2

    In a wok, heat oil and sauté ginger, garlic, and star anise until fragrant.

  3. 3

    Step 3

    Add the duck pieces and brown them on all sides.

  4. 4

    Step 4

    Add dark soy sauce, light soy sauce, rice wine, and a little sugar.

  5. 5

    Step 5

    Pour in enough hot water to almost cover the duck.

  6. 6

    Step 6

    Bring to a boil, then reduce heat, cover, and simmer for about 1 hour, or until the duck is tender and the sauce has thickened.

Nutrition Snapshot

Macros and micros at a glance

Calories

720

Protein

58g

Carbs

12g

Fat

48g

Fiber

1.5g

Micronutrients

Iron

4 mg

Zinc

4.5 mg

Sodium

1600 mg

Calcium

80 mg

Folate

20 mcg

Magnesium

50 mg

Potassium

600 mg

Vitamin C

3 mg

Vitamin A

90 mcg

Vitamin B12

1.3 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Soy

Meal Prep and Storage

Make it easier to prep ahead

Red-Stewed Duck can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Red-Stewed Duck

How many calories are in Red-Stewed Duck?

Red-Stewed Duck has about 720 calories per serving based on the current ingredient list and serving size on this page.

Is Red-Stewed Duck suitable for vegetarians?

No. Red-Stewed Duck is not vegetarian as written.

Is Red-Stewed Duck gluten-free?

Red-Stewed Duck is not reliably gluten-free as written because it includes dark soy sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Red-Stewed Duck?

Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Red-Stewed Duck ahead of time?

Red-Stewed Duck can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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