How many calories are in Red-Stewed Duck?
Red-Stewed Duck has about 720 calories per serving based on the current ingredient list and serving size on this page.
Red-Stewed Duck is a dinner chinese recipe with 720 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
720 kcal
Total Time
75 min
Servings
1
Protein
58 g
Ingredients
Instructions
Cut a duck into pieces and blanch in boiling water.
In a wok, heat oil and sauté ginger, garlic, and star anise until fragrant.
Add the duck pieces and brown them on all sides.
Add dark soy sauce, light soy sauce, rice wine, and a little sugar.
Pour in enough hot water to almost cover the duck.
Bring to a boil, then reduce heat, cover, and simmer for about 1 hour, or until the duck is tender and the sauce has thickened.
Nutrition Snapshot
Calories
720
Protein
58g
Carbs
12g
Fat
48g
Fiber
1.5g
Micronutrients
Iron
4 mg
Zinc
4.5 mg
Sodium
1600 mg
Calcium
80 mg
Folate
20 mcg
Magnesium
50 mg
Potassium
600 mg
Vitamin C
3 mg
Vitamin A
90 mcg
Vitamin B12
1.3 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Red-Stewed Duck can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Red-Stewed Duck has about 720 calories per serving based on the current ingredient list and serving size on this page.
No. Red-Stewed Duck is not vegetarian as written.
Red-Stewed Duck is not reliably gluten-free as written because it includes dark soy sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Red-Stewed Duck can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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